Welcome To a Flexed-up Monday post
This week I was feeling pretty weak but I have been going to bed earlier and that has been a great help in me feeling better.
I was able to get some nice exersize in and looks like I am starting to bulk up a bit or perhpahs my belly is extra full for todays weight in.
I still have not been able to establish the daily stretch habit but perhaphs it will be easier once I get my sleep more regulated.
I am trying to not work on the blog as late as I usualy would, that means I don't have as much free time to work on other stuff but that's all right better to look out for the health and also over extending catches up and then the quality of the work goes down as well so there is not much sense in doing that for any extended periods of time.
Link to last weeks Flexed-up Monday post
Weight
Last report 82.8 KG
Today 85 KG
Reblog lottery
We got 38 participants for our reblog lottery this time around.
@agreste @alborhada @bitandi @blitzzzz @bntcamelo @bulliontools @caspermoeller89 @duckmotor @ferod23 @fightinclub @florakese @guurry123 @henruc @hjrrodriguez @jenam @jhonnygo @jloberiza @jorgebgt @ladymisa @miriammarga @mirroredspork @monsterbuster @nabbas0786 @necho41 @olaf.gui @pero82 @phasewalker @rebe.torres12 @rosauradels @seki1 @silversaver888 @stekene @sylmarill @trautenberk @vaynard86 @vrezion @vrezyy and @yova
and the winner this time around is....
Been a while + 10% profit share very nice
here@jhonnygo ! Congratulations enjoy your 20% profit share on this post and 5 HBI units , more about HBI
The reblog lottery continues so be sure to reblog this post to qualify, for a minimum 10% profit share on my next post and 5 HBI units (bonus wheel)
This is all done automatically and I apply the winner to be a beneficiary for the post.
Only reblogs before tomorrow 8pm Eastern Standard Time qualify for the lottery.
I am a financial advisor ! If you can't take personal responsibility for you investing, I hate to brake it to ya, but you ain't nothing but a sucka, you supposed to lose your shit.
@bitcoinman's bits of wisdom
- Invest only what you can afford to lose and be mindful of the potential risks.
- Unless you can accept delivery stay away from futures and stick to physical.
- Leverage is a great tool for losing money fast.
- Numismatics for the lows stick to smart stacking baby.
- Be cautious of new schemes in crypto, like ICOs, DeFi, and NFTs, do your research before investing.
You can find out more about the #silvergoldstackers community in the post below
HOC Hive Onboarding Committee discord link herehttps://hive.blog/hive-136819/@myprecious/official-silvergoldstackers-membership-post-january-24-2024
| Day | Post |
|---|---|
| Monday | Flexed-up Mondays |
| Tuesday | |
| Wednesday | Operation HoneyTrail |
| Thursday | |
| Friday | Stacker of the week |
| Saturday | Lazy Saturday post |
| Sunday |
Profit share
20% of this post earnings go to @jhonnygo for being our reblog lottery winner. 10% goes to the HOC community account
That's it for today's post thanks for stopping by your support is truly appreciated.
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I hear ya about trying to not post so late. I really need to get in the habit of scheduling my posts. 😆
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Same here. Templates speed it up a bit.
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