PostsCommentsPayoutssvanbo (70)in Actifit • 18 hours agoFencing + shooting: December 17 20252 fast competitions this weekend, and already done series yesterday, made me opt for a fencing + shooting competition where I thought the shooting could bring me a bit higher in…svanbo (70)in Actifit • 2 days agolaser run training: December 17 2025Problematic shooting today because I got battery problems with my gun. Running is getting better bit by bit... Picture from the second cross country competition - with a bit…svanbo (70)in EXHAUST • 2 days agoLaser Run long: 5x 700m - 18'17"We are currently experiencing issues posting images on @strava2hive...Please bear with us @svanbo just finished a 3.81km run, that lasted for 14 minutes. This run helped…svanbo (70)in EXHAUST • 3 days agoLaser Run short: 4x 300m - 8'47"We are currently experiencing issues posting images on @strava2hive...Please bear with us @svanbo just finished a 1.48km run, that lasted for 5 minutes. This run helped svanbo…svanbo (70)in EXHAUST • 3 days agoRecovery RunWe are currently experiencing issues posting images on @strava2hive...Please bear with us @svanbo just finished a 10.54km run, that lasted for 57 minutes. This run helped…svanbo (70)in Actifit • 4 days agoCross country competition @UIB: December 14 2025The University cross country track is not unknown for us... Again great weather and again two crosses on the program for me. Mine is at the same race as my daughter's so I…svanbo (70)in EXHAUST • 4 days agoCross UIB Txallenge M45-55 - 5km 21'10"We are currently experiencing issues posting images on @strava2hive...Please bear with us @svanbo just finished a 5.03km run, that lasted for 21 minutes. This run helped…svanbo (70)in Actifit • 5 days agofirst 1500m of the season: December 13 2025Track season has started. A first 1500m without training short and fast series... Not really beneficial. 5'09" was the result. Exactly like expected... Tomorrow better in the…svanbo (70)in EXHAUST • 5 days agoCross UIB Txallenge Absoluto - 8km - 33'43"We are currently experiencing issues posting images on @strava2hive...Please bear with us @svanbo just finished a 8.02km run, that lasted for 34 minutes. This run helped…svanbo (70)in Actifit • 6 days agoTake it easy before competition weekend: December 12 2025Tomorrow 1500m first track control and Sunday 2x cross country, so after a busy week at work it was better to take it easy. I did a very slow 45' run and tried not to hurt myself…svanbo (70)in EXHAUST • 6 days agoEvening Swim 250-500-500 with 1 minute restWe are currently experiencing issues posting images on @strava2hive...Please bear with us @svanbo just finished a 1.3km swim, that lasted for 32 minutes. This swim helped…svanbo (70)in EXHAUST • 7 days ago45' slowWe are currently experiencing issues posting images on @strava2hive...Please bear with us @svanbo just finished a 7.8km run, that lasted for 45 minutes. This run helped svanbo…svanbo (70)in Actifit • 7 days agoTired: December 11 2025Even though it looks like the previous weekend isn't that far away, the next one is already nearing. But it's nothing too early that comes Thursday, which in general means bigger…svanbo (70)in Actifit • 8 days agointent to fartlek: December 10 2025At least the idea was to do a fartlek with 12 500m - but she preferred to do 6 1000m. Of course since she isn't used to do it and like for commodity again she started to walk…svanbo (70)in EXHAUST • 8 days ago6x 900m Cross con ClaudiaWe are currently experiencing issues posting images on @strava2hive...Please bear with us @svanbo just finished a 12.41km run, that lasted for 64 minutes. This run helped…svanbo (70)in EXHAUST • 9 days agoLaser Run long: 4x 700m - 15'47"We are currently experiencing issues posting images on @strava2hive...Please bear with us @svanbo just finished a 3.08km run, that lasted for 12 minutes. This run helped…svanbo (70)in Actifit • 9 days agoLaser run training: December 9 2025A bit slower than normally because of yesterday's race in Montuiri. Still not that bad, especially the short series. I still owe you the pictures of the pig and the…svanbo (70)in EXHAUST • 9 days agoLaser Run short: 5x 300m - 9'23"We are currently experiencing issues posting images on @strava2hive...Please bear with us @svanbo just finished a 1.81km run, that lasted for 6 minutes. This run helped svanbo…svanbo (70)in Actifit • 10 days agoBank Holiday: December 8 2025This means taking advantage of the daylight and the good weather to do some sports lol A classic today: 10km of Montuiri. I think I did a really good job maintaining the 4'/km…svanbo (70)in Actifit • 11 days agosleeping and cycling: December 7 2025The first and far most important thing to do today was sleeping!!! But how could I resist on a day like this to go for some @cycling?!? Sunny, almost no wind and this bit of wind…