Thanks ;)
I used to not be as level-headed regarding certain things, I used to feel forced because I didn't know how to explain certain things. Younger, I would fall into the trap of justifying myself, looking for validation and approval at every turn. Then, I sort of ran into a narcissist who utilised that very effectively. Since then, I have learnt so much about myself and about respecting my body.
I'm not saying that in person, if confronted with someone who enjoys being difficult, I might not be as calm in expressing myself, but I know myself, I know where I stand, for this at least (and several other things too now). I also know that everybody's journey is different and that there are those who have a talent in articulating arguments well on why something is good for you or bad for you, whereas I am good at sharing stories, and my experiences and what I learnt along the way. That can be as helpful to someone who is searching for answers, which is why today, I share.
Oh, and I followed you too ;)