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RE: How to fall asleep when you can't fall asleep

in #life7 years ago

I wish I could try that, I spend a lot of time alone with my son and I don't feel comfortable with it in the house when I try to teach him to say no to drugs. I have fond memories hanging out with my best friend before he passed away watching south park high. I never was really into it and I can't stand the taste of alcohol but we had a lot of good laughs.

Before someone suggests vaping, that's not happening.

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Stoned Sleep isn't real sleep anyway, as folks will find out if/when they finally take a long term break/stop.

Personally, I found leaving the UK, getting more sunshine, and not working 9-5 helped me. But I guess the white wall isn't so drastic!

Yeah i understand mark. I think its a great way to manage things and as a parent i understad your concern. You could always try with CBD oil. But im not sure it will have the same effects on you.


One huge downside to this is that once you stop using it, the REM cycles go into overload in the first nights leading to intense dreams and often for me it would leave me feeling like I was wide awake while asleep for the first couple nights.
But yeah, I agree its definitely a great tool to use when needed for sure.@chuckyfucky, I have often used the green medicine for sleep in the evenings when the brain is over fried from thinking etc, but it does repress the REM sleep cycle.

CBD oil is definitely worth everyone adding to their diet! I feel our endocannabinoid system has been starved since the prohibition of cannabis many decades ago.
It is a vital component of our body that keeps it in homeostasis, which is in turn vital to everything else the body needs to do in order to stay healthy!
(Can get it easily these days with very low thc, so no chance of wigging out on ya kids. ;) hehe I have one myself and understand that completely.)