I connected the most with taking breaks and exercising...thanks so much for this @donkeypong...we often get so focused on the work, the laptop, the phone that we don't realize our stress levels are rising, and our productivity is decreasing!

About 3 nights ago, I was hard a a task that had 92 investors hanging out there waiting for me to complete my task. I was stuck typing furiously, hunched over the laptop all day and all through the night. I had started out fresh and energetic but by 2am I was depressed, slow and making abominable mistakes yet I couldn't quit. So to de-stress, I dropped everything briefly, went to Steemit to read posts on encouragement and then decided to write out an amateur poem of my own in a bid to encourage myself.

Guess what?! That break was about 1 hour... When I got back to work, I had regained my fire, my energy and I finished without anymore mistakes! Imagine if I didn't take that break? I would eventually have finished through the sheer force of will BUT I wouldn't have done such a great job. Getting great feedback from those 92 people was so fulfilling!