Hi @kaylinart! I love this article - another way to alter one's subconscious mind is to speak to to it through sigils - it's an art form from ancient times - Austin Osman Spare http://cdn.preterhuman.net/texts/religion.occult.new_age/occult_library/Frater_U_D-Practical_Sigil_Magic.pdf developed it in his work - you might give it a try - I have written bunches of articles on my experience with them and currently embed them in my artwork - https://steemit.com/art/@in2itiveart/practikal-magick-101b-sigils-a-sigil-is-a-prayer