Energy. When I retired early . . . this February (wish me luck) I was still eating like a hard working person.
Short story: Breads and other high carbo food will make a person hungry and if you/me are predisposed to diabetes, then it becomes more important to change our diet. Studies show that Carbohydrate diets are an early killer.
Yeah, I think having two pizza's a year is fine! As a reward for being a very good boy. lol.