Aloe Vera
Hai guys.
Aloe vera ( Milleer Aloe barbadensis ) is a type of plant that has been known for thousands of years and is used as hair fertilizers, wound healers, and for skin care. This plant can be found easily in arid regions of Africa.
Along with the progress of science and technology, the benefits of aloe vera plants develop as raw materials for the pharmaceutical and cosmetics industry, as well as food and health drinks.
In general, Aloe Vera is one of the 10 best-selling plant species in the world that has the potential to be developed as a medicinal plant and industrial raw material.
Based on the results of the study, this plant is rich in substances such as enzymes, amino acids, minerals, vitamins, polysaccharides and other components that are very beneficial for health.
In addition, according to Wahyono E and Kusnandar (2002), aloe vera is efficacious as an anti-inflammatory, anti-fungal, anti-bacterial and helps the cell regeneration process. In addition to reducing blood sugar levels for diabetics, controlling blood pressure, stimulating the body's resistance to cancer, and can be used as nutritional support for cancer, people with HIV / AIDS.
One of the substances contained in aloe vera is aloe emodin, an organic compound from the antroquinone group that activates insulin levels such as insulin-beta and -substrat1, phosphatidyl inositol-3 kinase and increases the rate of glycogen synthesis by inhibiting glycogen synthase kinase 3beta, so very useful for reducing the ratio of blood sugar.
In America, Australia and Europe, Aloe Vera has also been used as a raw material for the health food and beverage industry.
Aloe vera contains all types of vitamins except vitamin D, a mineral needed for enzyme function, saponins which function as antimicrobials and 20 of 22 types of amino acids. In its use for skin care, Aloe vera can remove acne, moisturize the skin, detoxify the skin, remove scars and marks, reduce inflammation and repair and rejuvenate the skin. With a variety of benefits contained in aloe vera, its utilization is less optimal by people who only use it as a hair fertilizer.
Benefits of Aloe Vera
The benefits of aloe vera are very much, aloe vera is useful for hair, skin, acne, even to be used as natural medicine in some parts of the human body. Please note Aloe vera or Milleer Aloe barbadensis in Latin. Aloe vera is a type of plant that is known to be used as a natural remedy for the outside of the body or for the inside of the body such as hair fertilizers, wound healers, and used as skin care. Aloe vera Benefits of Aloe vera is often used as an alternative ingredient to various complaints of the body inside or outside. The more famous the aloe vera is to make the Egyptians call the aloe vera plant as a plant of immortality.
There are several types of benefits from Aloe Vera:
Benefits of Aloe Vera for Health
The benefits of the first Aloe Vera we can categorize for the health of the human body. It can be used for various complaints, both in the outside or inside of the human body. Given that health benefits are indeed extraordinary, people are increasingly turning to natural and alternative medicine. If we summarize and understand the benefits of aloe vera, among others, are as follows:
Body Alkalization
Alkalization is a process of maintaining the acidity of the human body, the food we consume has acidic content. Ideally the consumption of foods containing these acids is 20% for foods that have acid content and 80% for general foods that do not have acid levels.
Aloe vera juice is one of the alkaline foods. Consumption of aloe vera juice can help alkalize our body or balance the acidity of the food we consume.Body Immune System
Like the benefits of mahogany fruit, aloe vera juice also contains many antioxidants that can fight free radicals found in the human body. Free radicals are unstable compounds which are side effects of metabolism and contribute to the aging process and cause various dangerous diseases. When we drink aloe vera juice regularly, the body will have the antioxidants needed to fight free radicals and increase our immune system to be more resistant to disease.Remove body toxins / detoxification
Aloe vera juice can be a natural choice for the detoxification process or removing toxins in the human body. Increasing unhealthy ways of life such as smoking, junk food, stress, and pollution make us need a 'cleansing' of various poisons contained in the body. Aloe vera juice is the ideal way to do this because it contains many elements of vitamins and minerals that can help the body cope with daily stress and tension and minimize toxins in the body.Reducing weight
What does the Aloe Vera have to do with weight? consumption of aloe vera juice will help the body naturally to cleanse the digestive system. Unhealthy eating patterns that can cause abnormalities in the digestive system will be neutralized by aloe vera juice. Perfect digestion will help you maintain a balance of consumption and smooth bowel movements, besides that aloe vera can also fill.Cardiovascular Health
Cardiovascular health is inseparable from heart problems and blood circulation in the body. Several studies have shown that when doctors inject aloe vera extract into the blood, it drastically increases the ability of red blood cell diffusion and oxygen transport. Aloe vera has nutrients that can regulate blood pressure, increase blood oxidation and circulation to make it smooth, reduce cholesterol and make blood thinner.Suber amino acids
Our bodies need 20 different amino acids to build proteins and do not have the ability to produce 8 of these amino acids independently. Because aloe vera juice contains 7 of the essential amino acids and 19 total amino acids, it is able to easily meet the daily needs of our body's amino acids.Fight inflammation
Aloe vera juice has 12 different substances that can reduce and prevent inflammation, and all of these substances without risk or side effects. Aloe vera can even help with swelling, stiffness or joint pain.Helping the planning system
A healthy digestive system is needed to ensure that we are able to absorb all the nutrients that are entered through the food we consume. In addition to natural detoxification capabilities, aloe vera juice can increase protein absorption and improve regular bowel function. Aloe vera can also reduce the amount of friendly yeast and bacteria found in our intestines. It can also reduce digestive problems such as heartburn.Sources of vitamins and minerals
Every day our body needs some vitamins and minerals. Aloe vera juice contains many vitamins and minerals needed by the body.Helping diabetics
Diabetes is one of the dangerous diseases that is very prevalent because of unhealthy lifestyles. The benefits of aloe vera can help diabetics. Aloe vera juice can help regulate blood sugar in the body. There are studies that have been conducted and show improvements in glucose levels when diabetic patients drink aloe vera juice.
And this is a bit of my writing about the benefits of aloe vera. Hopefully useful for all friends.
Thanks @gumegxgolgom
