After almost 3 months using it, I am up to almost 3 hours of straight through sleep. As with anything, it is hard to say what is helping with the sleep, but I believe a good part of it is the lion's mane. Nerve damage took a long time to happen, and will take a long time to heal, so will continue with using it. No adverse issue so far as I can tell, so that is good.
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I am happy it is working for you, and yes unlike this instant gratification society it will take time to repair/rebuild the damage.