Proverbs 17:22
A merry heart doeth good like a medicine: but a broken spirit drieth the bones.

A smile, a chuckle, and laughter will surely brighten your day. It lightens the burden your gloomy heart bearing. It cannot make your problems disappear, but it will make you hope for the best.

Without peace within the heart and mind, our laughter will just a resounding echo of our brokenness. What we want is a laughter of confidence within ourselves not a laughter of desperation. Positive thoughts and cheerful heart go together. That makes you laugh often. As the last post said, be with people who will uplift your spirit. People who will encourage and empower you to go on.