My Actifit Report Card: September 11 2024......Wednesday Walk 👣💨🍃🙌👏💯🙏😇 👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 😻,

Happy hump 🐪 day and a very warm welcome to my report. We are bang in the middle of the week as life continues this 11th day of Sept😹. Anyways I have had a great day.
Let's quickly take a look at it including some of the major breaking news from all over....Here we go again, come on 💨👀
So just like yesterday I began my day with a twenty minutes walk around the neighborhood.
A dull cloudy ☁️ morning was what I got but luckily I had dressed up warmly for it😹.
Then I was back indoors handling all the usual house chores including cooking and laundry.
Later in the day, I settled down to some of the trending stories and watched some you tube too. My final walk was the usual slow paced sunset 🌄 walk.
Still around the neighborhood ending up at my workout corner in the park 🌲 with stationary bike and stuff.
I finally made it back home safe and sound. The sun 🌞 was out for a little while this evening though it rained.
So now let's take a look at what was trending.
As usual Gaza trending in the middle east. Ongoing Israeli airstrikes hit an UNRWA school building at Al Nusierat refugee camp in central Gaza killing 18 Palestinians.
A horrific real horror scene as the mostly women and children were torn to pieces🙀.
They were lining up for food when the attack occured. The death toll now at 41,084 killed😭.
Meanwhile Hamas and representatives from Egypt met the Qatari PM in Doha. Seems the ceasefire talks have stalled🙀.
In the other war, US secretary of state Anthony Blinken and his UK counterpart David Lammy stopped by Ukraine for discussions with president Zelensky.
As usual promising support both financial and military💯.
In the UK, over 60 works of art by Vincent Van Gogh are on display in London. Am sure art enthusiasts will be headed there.
Across the pond in the US, Kamala Harris got the better of Donald Trump, getting him unhinged and angry😹. At one point he claimed Haitian migrants were eating their neighbors' cats n dogs🙀.
It's quite demeaning and derogatory what Trump thinks of migrants, made him look really stupid😹. Kamala gave him that look of disbelief , like are you ok?😹.
This morning Trump and Harris shook hands in New York at a 9/11 remembrance ceremony.2001 was the year that the world changed with those attacks in New York, jetliners crashing into buildings was like a movie.
Not far off, Mexico trending as it becomes the first country to elect judges by majority vote🙀. This after congress approved the controversial judicial reform bill that has caused big protests in the recent days.
Finally in crazy weather, Nigeria trending as more than a million people were forced to leave their homes in north east. This after a dam collapse led to severe flooding🙀.
Down in Zambia and Zimbabwe, a severe drought has led to dropped water levels at Kariba dam leading to long power cuts of up to 18 hours daily🙀.
Lets hope both situations can be resolved soon. All's well that ends well 💯.
So see you again tomorrow on an amazing throwback Thursday as we listen to some good old tunes😹.Until then it's good night 😴 and Adios ❤️. Hakuna Matata 💯😻.

Some pictures from around the park🌄🌲🌿🍃🌳🌞

Some fantastic health nuggets

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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