Saludos amigos y compañeros de Hive, hoy abordaré un tema difícil de ignorar dentro de este amplio mundo deportivo del Street Workout los cuales son "Los callos", y por eso les daré recomendaciones que los ayudará a tratarlo de la mejor manera posible.
- Lava la herida con agua y jabón para retirar el magnesio y demás impurezas principalmente.
- Retira la piel sobrante usando tijeras o preferiblemente corta uñas.
- Desinfecta la herida.
- Cubre la herida con vendajes o apósitos, debe ser de telita para que la herida tenga el oxigeno suficiente para su recuperación.
estas tipos de heridas duran como máximo unos 7 dias dependiedo la profundad que sea, hay veces que estaras recuperado hasta 3 o 4 dias de haberte desprendido un pedazo de cayos.
espero les haya servido de ayuda y si saben que alguien lo necesita no duden en compartir la información.
Greetings friends and colleagues from Hive, today I will address a topic that is difficult to ignore within this wide sporting world of Street Workout, which is "Calluses", and that is why I will give you recommendations that will help you treat it in the best possible way.
- Wash the wound with soap and water to mainly remove magnesium and other impurities.
- Remove the excess skin using scissors or preferably nail clippers.
- Disinfect the wound.
- Cover the wound with bandages or dressings, it must be made of fabric so that the wound has enough oxygen for recovery.
These types of wounds last a maximum of 7 days depending on the depth. There are times that you will be recovered up to 3 or 4 days after having detached a piece of keys.
I hope it has been helpful to you and if you know that someone needs it, do not hesitate to share the information.
For the best experience view this post on Liketu
Saludos @kleyworkout
Greetings @kleyworkout
graciaas
Muy buen post!! Algo que es fundamental en la calistenia o los deportes en los que se ejerce una fuerza al nivel de la palma de la mano, el cuidado de las manos es muy importantes para mejorar su resistencia, evitar infecciones y una recuperación eficaz.
exactamente!
Congratulations @kleyworkout! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)
<table><tr><td><img src="https://images.hive.blog/60x70/http://hivebuzz.me/@kleyworkout/upvotes.png?202402061055" /><td>You distributed more than 10 upvotes.<br />Your next target is to reach 50 upvotes. <p dir="auto"><sub><em>You can view your badges on <a href="https://hivebuzz.me/@kleyworkout" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">your board and compare yourself to others in the <a href="https://hivebuzz.me/ranking" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">Ranking<br /> <sub><em>If you no longer want to receive notifications, reply to this comment with the word <code>STOP <p dir="auto">To support your work, I also upvoted your post! <p dir="auto"><strong>Check out our last posts: <table><tr><td><a href="/hive-122221/@hivebuzz/pum-202401-delegations"><img src="https://images.hive.blog/64x128/https://i.imgur.com/fg8QnBc.png" /><td><a href="/hive-122221/@hivebuzz/pum-202401-delegations">Our Hive Power Delegations to the January PUM Winners<tr><td><a href="/hive-122221/@hivebuzz/pud-202402-feedback"><img src="https://images.hive.blog/64x128/https://i.imgur.com/zHjYI1k.jpg" /><td><a href="/hive-122221/@hivebuzz/pud-202402-feedback">Feedback from the February Hive Power Up Day<tr><td><a href="/hive-122221/@hivebuzz/pum-202401-result"><img src="https://images.hive.blog/64x128/https://i.imgur.com/mzwqdSL.png" /><td><a href="/hive-122221/@hivebuzz/pum-202401-result">Hive Power Up Month Challenge - January 2024 Winners ListMuy buenos tips bro, toda persona que practica Street Workout ha pasado por esto y es bueno tener en cuenta como tratarlos, gracias por compartir. Saludos!