15 Benefits of Ginger for Health and Beauty Body

in #healthy7 years ago (edited)

15 Benefits of Ginger for Health and Beauty Body

pengensehat.com 02/28 09:03

Ginger is one type of spice that has many benefits, both for health and beauty. The content of nutrients and bioactive compounds in it is very good to increase endurance.

The benefits of ginger for health have been known to people since thousands of years ago when medical technology has not been as sophisticated as it is now. Everyone from infants, small children, to the elderly can take advantage of ginger to improve health such as curing colds and coughs.

In general ginger is used as a seasoning mixture in cooking. In some places ginger is also the main ingredient of traditional beverages that taste good. Benefits of ginger may be said very much and has proven efficacy.
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