A couple years ago I received a Christmas gift from my Grandma and it was the Fitbit. I started wearing it everyday and quickly learned the amount of steps I was getting was dreadful.
The daily goal is 10,000 steps, and being the competitive person I am, I felt that I had to get 10,000 steps now that I could see how many steps I am taking. I also started entering step competitions with my friends to keep me accountable.
I don't always win these competitions but it just adds a little fun to counting steps. It has encouraged me to find new fun ways to get more activity.
Now I walk to the grocery store or bike instead of driving. I have found it is much less stressful than trying to drive in heavy traffic and I feel much more accomplished afterwards (p.s. Thank you @starrkravenmaf for the hat)
Fitbit's workout feature allows you to track a variety of exercises too. My favorite one is using the biking feature and it tracks my distance, time, speed, and heart rate as I ride.
.png)
Other than just steps and activity, Fitbit gives you reminders to move and tracks your sleep, heart rate, water intake and weight loss.
I have lost 20 pounds since adding the Fitbit and it has helped me live a more active lifestyle. I think fitness trackers are great (not only the Fitbit) and can help everyone achieve their fitness goals, big or small.
Bought a fit bit and haven't used it till date. Its so complicated to change from watches to this each day -.-
I never wore a watch before this, but I could imagine it would be different.
I just recently purchased a fitbit and so loving it!! It does keep me accountable and I love that I can track my food too right in the app. Also love the competition as well. Great post!
Thank you for your comment! I used to sync it with MyFitnessPal when I tracked my food and it helped me so much! I'm glad you like your fitbit and the post :)
That’s great! I just scan mine right into fitbit app and love that everything I need is all in one app.
hello friend, your post is completely original and successful. so I appreciate you. I follow you and I vote you. I will very happy if follow me and support me thank you :)
Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.Congratulations! This post has been upvoted from the communal account, @minnowsupport, by PinelllasLisa from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the
If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.
Be sure to leave at least 50SP undelegated on your account.