Fish and vegetables 🍅 🌶

in #food6 years ago

Delicious tilapia filets with coconut 🥥 milk cooked with broccoli 🥦.

065892C9-B05A-41D5-A1D4-2E811A5389FA.jpeg

This recipe was also made with a traditional Brazilian “dende” (palm) oil.

https://en.m.wikipedia.org/wiki/Palm_oil

4EAD150C-B9FB-498F-B065-B2D930E5C0BB.jpeg

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looks very colorful and delicious. healthy too!

Thanks a lot @steven-patrick! it was very tasty 🐟 and light 🥦indeed.

Friend all that you prepare? because it looks delicious

Yes indeed this one dish was prepared by myself ;-)

Roger, you always leave me with my mouth watering, heh

Thanks a lot my friend!

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