Challenge your biggest challenger! "YOURSELF"

<p dir="auto">Hey there steemians!!<br /> It has been a while since i posted something as i was busy with some other things But anyways here i am Up and Running.<br /> So as i said i was busy with some things due which i was unable to Workout and that is the worst that can happen to someone like myself who likes to workout a lot as in the end it is all about them Gains!!! <p dir="auto"><img src="https://images.hive.blog/768x0/https://steemitimages.com/DQmRodcgpCLVpqXhqb5XXNLzEcCgD58r7wLBRHCBERdigGR/image.png" srcset="https://images.hive.blog/768x0/https://steemitimages.com/DQmRodcgpCLVpqXhqb5XXNLzEcCgD58r7wLBRHCBERdigGR/image.png 1x, https://images.hive.blog/1536x0/https://steemitimages.com/DQmRodcgpCLVpqXhqb5XXNLzEcCgD58r7wLBRHCBERdigGR/image.png 2x" /> <p dir="auto">I had been eating a lot of Junk Food as of late as i didn't get to eat my meals on time so i had to rely on Subwiches and Shakes which took a toll on my body and gave me some belly fat and honestly speaking it is the worst place for fat to accumulate.<br /> I was called fat by my friends which turned me off a bit ,but at the same time gave me enough motivation to Workout and get my Body moving and grooving. <p dir="auto"><img src="https://images.hive.blog/768x0/https://steemitimages.com/DQmXqqZMw8Vfw22RNZGipcUK1L1LeSYrh4BGGm5MkhkVGqM/image.png" srcset="https://images.hive.blog/768x0/https://steemitimages.com/DQmXqqZMw8Vfw22RNZGipcUK1L1LeSYrh4BGGm5MkhkVGqM/image.png 1x, https://images.hive.blog/1536x0/https://steemitimages.com/DQmXqqZMw8Vfw22RNZGipcUK1L1LeSYrh4BGGm5MkhkVGqM/image.png 2x" /> <p dir="auto">It took me about 2 Weeks to shed off those extra pounds. Some might consider loosing weight as a serious issue but all I can say is that it very simple if u ask me.<br /> Just follow some simple steps which i usually follow and you will be in great shape in no time. <pre><code> 1.) Drink lots of Water throughout the day about 8 glasses daily. 2.) Do some high intensity cardio and weight training. 3.) Avoid food with sugars&fats and opt for healthier options like green veggies. 4.) Work towards your goals and make lesser excuses. <p dir="auto"><span>Follow these and you are good to go my friends all you need is some motivation and determination and channel it in a positive manner. I get my motivation from my friend <a href="/@satfit">@satfit who is a great fitness freak and a complete gym buff. Go visit his profile for some nice posts on health and fitness. <p dir="auto"><img src="https://images.hive.blog/768x0/https://steemitimages.com/DQmQMcDLDbHTNbfp3iNvH9E1wgfKPKv1gYoXrr3kdFwKx1M/image.png" srcset="https://images.hive.blog/768x0/https://steemitimages.com/DQmQMcDLDbHTNbfp3iNvH9E1wgfKPKv1gYoXrr3kdFwKx1M/image.png 1x, https://images.hive.blog/1536x0/https://steemitimages.com/DQmQMcDLDbHTNbfp3iNvH9E1wgfKPKv1gYoXrr3kdFwKx1M/image.png 2x" /> <p dir="auto">I have worked my way from Flabs to almost a flat tummy and lost some considerable amount of undesired fat while doing so. I am glad that i have been able to workout these previous few days.I hope to keep my journey towards a fitter and stronger me going until then see you guys later. <p dir="auto">"Work hard, Play hard"<br /> "Live Strong"