The latest research is clear: the state of our attention determines the state of our lives. So how do we harness our attention to focus deeper, get distracted less, and even become more creative?
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How to Get Your Brain to Focus
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<table><tr><td><span><img src="https://images.hive.blog/768x0/https://steemitimages.com/60x70/http://steemitboard.com/@gocuriousmind/posts.png?201904110133" srcset="https://images.hive.blog/768x0/https://steemitimages.com/60x70/http://steemitboard.com/@gocuriousmind/posts.png?201904110133 1x, https://images.hive.blog/1536x0/https://steemitimages.com/60x70/http://steemitboard.com/@gocuriousmind/posts.png?201904110133 2x" /><td>You published more than 150 posts. Your next target is to reach 200 posts. <p dir="auto"><sub><em>You can view <a href="https://steemitboard.com/@gocuriousmind" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">your badges on your Steem Board and compare to others on the <a href="http://steemitboard.com/ranking/index.php?name=gocuriousmind" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">Steem Ranking<br /> <sub><em>If you no longer want to receive notifications, reply to this comment with the word <code>STOP <p dir="auto">To support your work, I also upvoted your post! <p dir="auto"><strong><span>Do not miss the last post from <a href="/@steemitboard">@steemitboard: <table><tr><td><a href="https://steemit.com/steemitboard/@steemitboard/the-steem-blockchain-survived-its-first-virus-plague" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link"><img src="https://images.hive.blog/768x0/https://steemitimages.com/64x128/https://steemitimages.com/0x0/" srcset="https://images.hive.blog/768x0/https://steemitimages.com/64x128/https://steemitimages.com/0x0/ 1x, https://images.hive.blog/1536x0/https://steemitimages.com/64x128/https://steemitimages.com/0x0/ 2x" /><td><a href="https://steemit.com/steemitboard/@steemitboard/the-steem-blockchain-survived-its-first-virus-plague" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">The Steem blockchain survived its first virus plague! <h6><a href="https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">Vote for @Steemitboard as a witness to get one more award and increased upvotes!