စိတ္ထဲမွာ ျဖစ္ေပၚေနတာေတြကို ထုတ္ေဖၚ ေျပာဆိုဖို႔လိုအပ္ပါတယ္ ၾကိတ္ျပီးမခံစားပါနဲ႔ ရင္းႏွီးသူမ်ားကို ေျပာျပပါ
ရင္ဖြင္႔ဖို႔ လိုအပ္ပါတယ္။ ဒါမွ ရင္ဆိုင္ရတဲ႔ ျပသနာေတြက လြယ္ကူသြားေစနုိင္ပါတယ္
သင္၏ ခံစားခ်က္မ်ားကိုေရးခ်ပါ ၊ေျပာဆိုပါ ၊ ရင္ဆိုင္ပါ ေရွာင္လႊဲ မသြားမိပါေစနဲ႔။ ထြက္မေျပးပါနဲ႔။
မည္သူမဆိုမဆိုကြဲကြာျခင္း၏အစပိုင္းအေျခအေနမ်ားတြင္ စိတ္ပိုင္းဆိုင္ရာခံစားခ်က္မေကာင္းနိုင္ပါဘူး
ရုတ္တရက္ဆိုသလို သင္႔ရင္ထဲမွာ ပူေလာင္ျခင္းေတြ ျဖစ္တည္ေနတာကို ဘယ္လိုမွ ေရွာင္ေျပးမရနိုင္ပါဘူး
၀မ္းနည္းမႈ ၊ အထီးက်န္မႈ ၊ ဘာမွမရွိေတာ့ဟုခံစားရျခင္းမ်ားနွင့္ အဆိုးျမင္ေသာခံစားခ်က္မ်ားသည္ တၿပိဳင္နက္တည္းျဖစ္ေပၚ
လာတတ္ပါတယ္ ထိုခံစားမႈမ်ားကို ျဖစ္ခြင့္မေပးပါနွင့္ ရင္ဆိုင္လိုက္ပါ သင့္အေနျဖင့္ ထိုကဲ့သို႔တစ္စံုတစ္ဦးနွင့္လမ္းခြဲရသည့္အခါ
အထက္ေဖာ္ျပပါခံစားခ်က္မ်ားကို ႀကံ့ႀကံံ့ခံနိုင္ဖို႔အေရးႀကီးပါတယ္ စာရြက္တစ္ရြက္ကိုယူ၍သင္ခံစားေနရသမွ်ကိုခ်ေရးလိုက္ပါေနာ္
စာရြက္ထဲမွာ ခ်ေရးတယ္ဆိုတာ ရင္ဖြင္႔တာပါဘဲ
ခ်ေရးၿပီးေသာအခါ သင့္အေနျဖင့္ ျဖစ္ရပ္တစ္ခုခ်င္းစီအတြက္ သင္လုပ္နိုင္တာဘာေတြရွိလဲဆိုတာကိုသိလာေပလိမ့္မယ္
အလြယ္ကူဆံုးနဲ႔ အလွ်င္ျမန္ဆံုး ျပသနာကို ရင္ဆိုင္ျခင္းျဖစ္ပါေလသည္။
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@naymyoko
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Congratulations @naymyoko! You received a personal award!
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<table><tr><td><img src="https://images.hive.blog/60x70/http://hivebuzz.me/@naymyoko/replies.png?202106031253" /><td>You got more than 100 replies.<br />Your next target is to reach 200 replies. <p dir="auto"><sub><em>You can view your badges on <a href="https://hivebuzz.me/@naymyoko" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">your board and compare yourself to others in the <a href="https://hivebuzz.me/ranking" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">Ranking<br /> <sub><em>If you no longer want to receive notifications, reply to this comment with the word <code>STOP <p dir="auto"><strong><span>Check out the last post from <a href="/@hivebuzz">@hivebuzz: <table><tr><td><a href="/hivebuzz/@hivebuzz/pud-202106-feedback"><img src="https://images.hive.blog/64x128/https://i.imgur.com/zHjYI1k.jpg" /><td><a href="/hivebuzz/@hivebuzz/pud-202106-feedback">Feedback from the June 1st Hive Power Up Day<tr><td><a href="/hivebuzz/@hivebuzz/pud-202106"><img src="https://images.hive.blog/64x128/https://i.imgur.com/805FIIt.jpg" /><td><a href="/hivebuzz/@hivebuzz/pud-202106">Hive Power Up Day - June 1st 2021 - Hive Power Delegation <h6>Support the HiveBuzz project. <a href="https://hivesigner.com/sign/update_proposal_votes?proposal_ids=%5B%22109%22%5D&approve=true" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">Vote for <a href="https://peakd.com/me/proposals/147" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">our proposal!