... and I feel amazing. My muscles are sore and today it felt like I sweated out all the water that was in my body ๐ฆ๐
If you are still struggling with the decision wether to participate or not - I will help you with the answer. DO IT!
Sometimes we need someone who pushes us to our limits. The motivator who screams at you and helps you to become the best version of yourself. But most of the time we just donโt have those people around and we have to do it on our own. This challenge will help you to get out of your comfort zone because a whole community is doing it with you!
We all struggle with continuity. As long as we donโt see any changes, we are most likely to quit but itโs a slow process and quitting wonโt speed it up!
I want to see your entries! Tomorrow, I will go through the hashtag #getitshapechallenge and leave some love under your posts! Letโs get it ๐ฅ
Results are being made right away....and clear dear...! keep it high โจ๐๐๐ช๐ฟ
Posted using Partiko iOS
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Fit! ๐
Looking good ๐ค๐ช๐ฝ
Thank you๐๐ฝ
Everyday we do something to stay in shape if not physically then mentally. Example I'm sore as Heck from my workout yesterday, so keep it simple today and continue with my routine, and get out my inspiration that I gained in a song that I just created last night finished it up today. That's mental training shaping up to a new inspired you, to inspire others also. It's true, I'll be sharing the song here on appics soon. You will bliss out hard trust that. Be well
True! You need rest days for your body but your mind is always up for a challenge! Mental workouts are even more important because your look will fade but your brain will stay!
Yes Indeed! You Go Girl!!
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it's nice to see you again on steemit. votes and sharing.
Yes! Happy to be back regularly ๐
nice attitude. fits perfectly to your photo. very inspiring. thanks!
Happy to hear that!
Beautiful body nice your outfit
Thanks ๐ช๐ผ
I love this challenge! Fitness has taught me so much. I used to worry about my disability and the likelihood of it progressing- now I am a warrior in attacking IT through fitness! Seeing all these amazing posts are really inspiring!!
What a woman! :O
Agee with you !! Beautiful look โฅโฅ
beautiful caption and you even more ...
Congratulations @soldier! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
<table><tr><td><img src="https://images.hive.blog/768x0/https://steemitimages.com/60x70/http://steemitboard.com/@soldier/commented.png?202002091233" srcset="https://images.hive.blog/768x0/https://steemitimages.com/60x70/http://steemitboard.com/@soldier/commented.png?202002091233 1x, https://images.hive.blog/1536x0/https://steemitimages.com/60x70/http://steemitboard.com/@soldier/commented.png?202002091233 2x" /><td>You got more than 2250 replies. Your next target is to reach 2500 replies. <p dir="auto"><sub><em>You can view <a href="https://steemitboard.com/@soldier" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">your badges on your Steem Board and compare to others on the <a href="https://steemitboard.com/ranking/index.php?name=soldier" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">Steem Ranking<br /> <sub><em>If you no longer want to receive notifications, reply to this comment with the word <code>STOP <h6><a href="https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">Vote for @Steemitboard as a witness to get one more award and increased upvotes!๐ฎ๐ฎ๐ฎ๐ช๐ช๐๐๐
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You are selected for this weeks Model-contest to qualify for the Steem Miss February contest. Find the post here and engage your followers to vote for you. Attractive prices are waiting for the winning model. Join our brand new Model-Agency Community (hive-151070). The easiest way to do so, is visiting https://steempeak.com/c/hive-151070/created and click on subscribe. Hope to see you there.
Impressive