Daily activity 20 de Maio de 2019, mais um dia rotineiro que começou por levar os mais novos ao jardim de infância e cresce, ir trabalhar, almoçar, continuar o trabalho e ir p casa.
Height169 cm |  | Weight80 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Nice score though...have a good day and keep growing..
Posted using Partiko Android
Ainda não votou em mim como witness? Clique aqui e dê o seu voto! É rápido!Obrigado por postar! Esse comentário é o novo bot que dará upvote 5% para todos os posts que usam a tag #pt.
Visit our WebSite www.steemitportugal.com (tutorials,news...)
Thank you very much.
Click here to vote
Delegation for daily voting: 10SP-25SP-50SP-100SP-250SP-500SP-1000SPThis post had received 5.00% upvote from @steemitportugal account! Vote for @steemitportugal to Witness. Your vote is very important to us!
Congratulations @tbtek! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
<table><tr><td><img src="https://images.hive.blog/768x0/https://steemitimages.com/60x70/http://steemitboard.com/@tbtek/posts.png?201905202316" srcset="https://images.hive.blog/768x0/https://steemitimages.com/60x70/http://steemitboard.com/@tbtek/posts.png?201905202316 1x, https://images.hive.blog/1536x0/https://steemitimages.com/60x70/http://steemitboard.com/@tbtek/posts.png?201905202316 2x" /><td>You published more than 40 posts. Your next target is to reach 50 posts. <p dir="auto"><sub><em>You can view <a href="https://steemitboard.com/@tbtek" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">your badges on your Steem Board and compare to others on the <a href="http://steemitboard.com/ranking/index.php?name=tbtek" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">Steem Ranking<br /> <sub><em>If you no longer want to receive notifications, reply to this comment with the word <code>STOP <p dir="auto">To support your work, I also upvoted your post! <h6><a href="https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">Vote for @Steemitboard as a witness to get one more award and increased upvotes!Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 26 AFIT tokens for your effort in reaching 6754 activity, as well as your user rank and report quality!
Actifit rewards and upvotes are based on your: You also received an 0.49% upvote via @actifit account.
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial