Daily activity 4 de Abril de 2019, mais um dia rotineiro começando por levar os miúdos à escola e a ir trabalhar... almoçar... trabalhar... voltar para casa, ir ao pão... e é assim que se passa + dia!
Height169 cm |  | Weight80 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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Congratulations @tbtek! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
<table><tr><td><span><img src="https://images.hive.blog/768x0/https://steemitimages.com/60x70/http://steemitboard.com/@tbtek/posts.png?201904042354" srcset="https://images.hive.blog/768x0/https://steemitimages.com/60x70/http://steemitboard.com/@tbtek/posts.png?201904042354 1x, https://images.hive.blog/1536x0/https://steemitimages.com/60x70/http://steemitboard.com/@tbtek/posts.png?201904042354 2x" /><td>You published more than 30 posts. Your next target is to reach 40 posts. <p dir="auto"><sub><em>You can view <a href="https://steemitboard.com/@tbtek" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">your badges on your Steem Board and compare to others on the <a href="http://steemitboard.com/ranking/index.php?name=tbtek" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">Steem Ranking<br /> <sub><em>If you no longer want to receive notifications, reply to this comment with the word <code>STOP <p dir="auto">To support your work, I also upvoted your post! <p dir="auto"><strong><span>Do not miss the last post from <a href="/@steemitboard">@steemitboard: <table><tr><td><a href="https://steemit.com/steemitboard/@steemitboard/the-steem-blockchain-survived-its-first-virus-plague" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link"><img src="https://images.hive.blog/768x0/https://steemitimages.com/64x128/https://steemitimages.com/0x0/" srcset="https://images.hive.blog/768x0/https://steemitimages.com/64x128/https://steemitimages.com/0x0/ 1x, https://images.hive.blog/1536x0/https://steemitimages.com/64x128/https://steemitimages.com/0x0/ 2x" /><td><a href="https://steemit.com/steemitboard/@steemitboard/the-steem-blockchain-survived-its-first-virus-plague" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">The Steem blockchain survived its first virus plague! <h6><a href="https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">Vote for @Steemitboard as a witness to get one more award and increased upvotes!Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 21.25 AFIT tokens for your effort in reaching 5886 activity, as well as your user rank and report quality!
Actifit rewards and upvotes are based on your: You also received an 0.48% upvote via @actifit account.
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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