Camminata veloce andata e ritorno palestra...
2 esercizi addome x4 a circuito
1 esercizio addome laterale
3 esercizi tricipiti
2 esercizi bicipiti
2 esercizio avambracci...
Height185 cm |  | Weight74 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Congrats on providing Proof of Activity via your Actifit report!
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Actifit rewards and upvotes are based on your: You also received an 0.54% upvote via @actifit account.
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Congratulations @geme! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
<table><tr><td><img src="https://images.hive.blog/768x0/https://steemitimages.com/60x70/http://steemitboard.com/@geme/votes.png?202002172155" srcset="https://images.hive.blog/768x0/https://steemitimages.com/60x70/http://steemitboard.com/@geme/votes.png?202002172155 1x, https://images.hive.blog/1536x0/https://steemitimages.com/60x70/http://steemitboard.com/@geme/votes.png?202002172155 2x" /><td>You distributed more than 1750 upvotes. Your next target is to reach 2000 upvotes. <p dir="auto"><sub><em>You can view <a href="https://steemitboard.com/@geme" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">your badges on your Steem Board and compare to others on the <a href="https://steemitboard.com/ranking/index.php?name=geme" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">Steem Ranking<br /> <sub><em>If you no longer want to receive notifications, reply to this comment with the word <code>STOP <p dir="auto"><strong><span>Do not miss the last post from <a href="/@steemitboard">@steemitboard: <table><tr><td><a href="https://steemit.com/steemitboard/@steemitboard/valentine-s-day-challenge-give-a-badge-to-your-beloved" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link"><img src="https://images.hive.blog/768x0/https://steemitimages.com/64x128/http://i.cubeupload.com/LvDzr5.png" srcset="https://images.hive.blog/768x0/https://steemitimages.com/64x128/http://i.cubeupload.com/LvDzr5.png 1x, https://images.hive.blog/1536x0/https://steemitimages.com/64x128/http://i.cubeupload.com/LvDzr5.png 2x" /><td><a href="https://steemit.com/steemitboard/@steemitboard/valentine-s-day-challenge-give-a-badge-to-your-beloved" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">Valentine's day challenge - Give a badge to your beloved! <blockquote> <p dir="auto">You can upvote this notification to help all Steem users. Learn how <a href="https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">here!