macajoni (48)in #appics • 5 years ago☀️ FLIPPING IN THE SUN! Enjoying the blue sky! Sending much power and energy to you ...... 🌈⚡️macajoni (48)in #appics • 5 years agoWhile the Media around the world is polarizing Corona, I turn myself away and use ...... my reading-Time in order to dig into the utopia of an universal, unconditional income! I am almost half way through, and already have one big take away from it: The poor are…macajoni (48)in #appics • 5 years ago🐴 Are you afraid of horses? I was when I first met the horse of my girlfriend. ...... Such a hugh, powerful and intelligent animal! This time my girlfriend took me to her shared horses south of hamburg! She introduced me tithe beautiful girl you see in the…macajoni (48)in #appics • 5 years agoPUSHUP MONDAY! - This is one of my favourite pushup Variation and I highly recommend ...... to do it! Why? - because they are more functional as regular pushups and therefore more effective and healthier! ❤️ If you try here is a little benchmark: 0-5 reps ->…macajoni (48)in #appics • 5 years agoFOOD INSPO #8 - 🥗 Sugar Snap Peas Salad with Sesame: If you feel tired of regular ...... leaf salad, than why not trying this simple sugar snap salad. I used sugar snap, tomato, carrot and sesame. Just cut the sugar snap in fine stripes and use a grater for the…macajoni (48)in #appics • 5 years agoUP SIDE DOWN - Within Breakdance we call that move hollowback freeze! This photo ...... was taken today during a show for SEAT Automotive. A friend of mine has the iPhone 11 and we wanted to play around with the wideangle modus. How do like it??macajoni (48)in #appics • 5 years agoMIXED FITNESS 🤝 HANDSTAND EXERCISE - Here you find almost everything you need to ...... strengthen your body, improve your mobility and achieve a new skill! 🤘 #rockandrollmacajoni (48)in #appics • 5 years agoFOOD INSPO #7: Sweetpotato puree with green beans and pomegranate 😍 [🌱-BASED] ...... . 👨🏻🍳How to make it: Simply peal the sweetpotatos and cut them into pieces than boil them for around 15-20 min. Meanwhile, you can heat up two cups of broth in a pot…macajoni (48)in #appics • 5 years ago💥SHOWS DONE /// 14 DAYS 7 SHOWS - What a Start in 2020! This is the crew I was ...... traveling around the last 14 days! We danced together, we slept together, we had fun together! Our customers have been Coca Cola, City of Magdeburg and the Ergo Insurrance. I…macajoni (48)in #appics • 5 years ago💥HANDSTAND STRENGTH & MOBILITY EXERCISE - This exercise combines shoulder-opener ...... as well as knees-to-breast movements. To most handstand beginners these two issues are the first to tackle in order to learn a clean handstand without pain. 💪 Whatch it, Do…macajoni (48)in #appics • 5 years agoFOOD INSPO #6 - [🌱-BASED]: Baked Pumpkin with Spinach! In Germany, where it’s f**king ...... cold right now, our seasonal vegetable is quite limited in variety but not in nurishment! Both pumpkin and spinach deliver a lot of good vitamins and minerals which are…macajoni (48)in #appics • 5 years ago📍 COLOGNE! Right now, I am here and it is such a beautiful weather☀️ Just happy ...... to share my #freezeoftheday with you! Enjoy your day! it’s gonna be great for sure! ☮️💟☯️macajoni (48)in #appics • 5 years ago❗️DO THIS 2 HANDSTAND EXERCISES TO IMPROVE YOUR CONTROL! - When I see people doing ...... handstand I mostly see them doing an straight legged handstand. That’s cool, but in my experience (coming from breakdance) your body will start getting real control when you…macajoni (48)in #appics • 5 years ago❤️ I LOVE BEEING ON STAGE! - This is one of my big #passions !!! We are performing ...... 5 Shows within 5 different cities in Germany, right now. WHAT IS YOUR BIG PASSION? I am excited to hear from you in the comments! ✌️macajoni (48)in #appics • 5 years agoFOOD INSPI #5 - 🌮 Tacomania!! This Mexican dish is one of my favorites because it ...... is so variable! You can stuff it with mostly anything you have in the kitchen. Whether you like it with meat or fully plant based! The internet offers sooooo many varieties…macajoni (48)in #appics • 5 years agoWHATS YOUR FAVOURITE PET? 🐶🐱🐭🐸🐨❔❓❔❓ - I grew up with cats cause of my parents, ...... but after my first girl friend my favourite pet became the dog. I am a guy who loves to be integrated and surrounded by my loved one. Because dogs are rudel animals I…macajoni (48)in #appics • 5 years ago✌️30 SECOND FORARM BALANCE - This exercise looks quite hard, but it’s not. If you ...... about to learn the one-arm-balance, this exercise can help you gain better control over your legs and hip! Peace💪macajoni (48)in #appics • 5 years agoFOOD INSPO #4 - Sweetpotato slices with chocolate-hazelnut-cream and banana! 🤤 This ...... Snack is a good alternative to an unhealthy white bread which comes with no nutrients at all. Just cut the raw sweetpotato in thin (0,5 cm) slices and put it into the…macajoni (48)in #appics • 5 years ago🐅 TIGER BEND PUSHUPS - Regular Pushups are too boring for me! So I‘m always looking ...... for new variations around the world. The Tiger - Bend - Pushups are more functional than the regular ones, but they are not too complex to do! They even make a little fun…macajoni (48)in #appics • 5 years agoHAVE YOU SMILED TODAY? No? THAN SMILE RIGHT NOW! 😊 Even there is nothing really ...... to smile about, if we do so, our body feels happiness instantly! And if it’s true and we are all one and connected, himanity could be happy, if we all smile at once! #forahappyworld