Oh wow! I really appreciate this reading list. I have struggled with meditation for years so I think learning some of the philosophy of yoga will open my mind.
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Oh wow! I really appreciate this reading list. I have struggled with meditation for years so I think learning some of the philosophy of yoga will open my mind.
Glad you like it :-) I think it is really important to communicate that yoga is much more than streching or a workout. Of course it is benefitial to your physical health but this is just the tip of the iceberg... Have a lovely day!