What To Do When Feeling Overwhelmed By Life

in #travelfeed6 years ago

Life is wild ...

well mine certainly has been lately.

Traveling around the Pacific NW by bicycle.

A new home every night.

Spectacular ...

Yet challenging.

I have faced challenges,

grown stronger,

and learned loads about myself.

Yet there have been some times that were ... challenging.

There have been some times that I have felt ...

frightened

stressed

overwhelmed

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This is how I handle it

What do I need to do?

What do I want to do?

What needs to be done first?

Those three questions are enough to get my out of feeling any kinda way.

I ask myself those questions, answer them legitimately, and then start executing.

It's not always easy, and it's not always pretty, but I've found consistently that if I am feeling overwhelmed, it's because I am overwhelmed ... and need to simply start solving problems and checking off boxes.

I hope that this helps, it has been a savior for me many times.

Cheers

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Your life seems pretty spectacular.....
Just hang in there and enjoy life for tomorrow may not be..........
The 3 question formula that you use is applicable in all challenges of life.It is really a priceless lesson

thanks @abdullahjamshed

I try :) I've found that if you desire adventure, and put yourself out there, interesting things usually occur

Golden words you said there....