I absolutely loved reading your post! I am currently 73kg, weight training 3x per week and unfortunately not consistent on protein intake😔
I probably eat around 100g per day which I know is to little but eating more means forcing myself and I really don’t want to do that😬
Yeah, it can be tough but at 73kg your around 1.3-1.4g of protein per kg so that's great you are right in the perfect range. I would only ever say go higher if you are entering a training phase for something where you want to perform (put on some muscle mass).
aaand thanks for the kinds words, I appreciate them a lot :)