Damn! Sit ups are bad??? Just when I thought that was my surest way to secure a v.i.p ticket to the six pack show. Thanks for the insight though! Definitely did learn something new today.
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Damn! Sit ups are bad??? Just when I thought that was my surest way to secure a v.i.p ticket to the six pack show. Thanks for the insight though! Definitely did learn something new today.
Haha, Yea, I used to do a lot of sit-ups and crunches too.
Check out my new video, there are loads of exercises you can do :)
Also, please read the description and reply to a question I posed to the community
Thanks in advance;)
Glad you found the info helpful.
Thank you. Will check it out ASAP!