Research suggests that gluten can harm the metabolism even of people who are not allergic

    Research suggests that gluten can harm the metabolism even of people who are not allergic to the substance. It slows down the metabolism, causes skin problems, disrupts the intestinal microflora and immunity. It affects the metabolic processes of oxygen and increases the level of micro-inflammation.
   Gluten is a sticky protein with a fairly low absorption rate. In other words, it is not needed by the body and is not an important part of the diet. The benefits of gluten are expressed solely in the fact that it allows the process of baking bread.
   Due to its special structure, gluten can retain carbon dioxide - which, in combination with yeast, provides dough rise. However, it is this ability that harms the body. First of all, the destructive reaction starts in the intestines - which provokes other health problems.
<p dir="auto">Leaky gut syndrome, caused by gluten intolerance, reduces the absorption of vitamins and minerals and leads to skin problems. In turn, the problem with the absorption of nutrients can negatively affect the entire body.<br /> The first symptoms of gluten intolerance are swelling, skin rashes (in more rare cases, acne). Digestive problems develop gradually. In case of infection with Pseudomonas aeruginosa, bad breath appears.<br /> In addition, gluten can affect a number of hormones produced in visceral fat. In particular, we are talking about the hunger hormone leptin. Recall that obesity is often associated with leptin resistance - the inability of the body to properly send satiety signals.<br /> Separately, it should be mentioned that foods containing wheat gluten have a high glycemic index. We are talking about white bread, various pastries, waffles and other sweets. These foods cause fluctuations in blood sugar levels and disrupt the normal production of the hormone insulin, provoking the development of diabetes.<br /> <img src="https://images.hive.blog/768x0/https://somee.social/download/3beb897d-c9c7-4449-a6b3-6ee3648c2f31" srcset="https://images.hive.blog/768x0/https://somee.social/download/3beb897d-c9c7-4449-a6b3-6ee3648c2f31 1x, https://images.hive.blog/1536x0/https://somee.social/download/3beb897d-c9c7-4449-a6b3-6ee3648c2f31 2x" />
Sort:  

Congratulations @alisa.krasovska! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):

<table><tr><td><img src="https://images.hive.blog/60x70/http://hivebuzz.me/@alisa.krasovska/comments.png?202206280800" /><td>You made more than 10 comments.<br />Your next target is to reach 50 comments. <p dir="auto"><sub><em>You can view your badges on <a href="https://hivebuzz.me/@alisa.krasovska" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">your board and compare yourself to others in the <a href="https://hivebuzz.me/ranking" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">Ranking<br /> <sub><em>If you no longer want to receive notifications, reply to this comment with the word <code>STOP <p dir="auto">To support your work, I also upvoted your post! <p dir="auto"><strong><span>Check out the last post from <a href="/@hivebuzz">@hivebuzz: <table><tr><td><a href="/hive-122221/@hivebuzz/pud-202207"><img src="https://images.hive.blog/64x128/https://i.imgur.com/805FIIt.jpg" /><td><a href="/hive-122221/@hivebuzz/pud-202207">Hive Power Up Day - July 1st 2022<tr><td><a href="/nftforpeace/@hivebuzz/nft-for-peace-update1"><img src="https://images.hive.blog/64x128/https://i.imgur.com/tBCp4ps.png" /><td><a href="/nftforpeace/@hivebuzz/nft-for-peace-update1">NFT for peace - Thank you for your continuous support <h6>Support the HiveBuzz project. <a href="https://hivesigner.com/sign/update_proposal_votes?proposal_ids=%5B%22199%22%5D&approve=true" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">Vote for <a href="https://peakd.com/me/proposals/199" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">our proposal!

Source of potential plagiarism

Direct translation without giving credit to the original author is Plagiarism. Repeated plagiarism is considered fraud. Fraud is discouraged by the community and may result in the account being Blacklisted.
Guide: Why and How People Abuse and Plagiarise

Please note that direct translations including attribution or source with no original content are considered spam.

If you believe this comment is in error, please contact us in #appeals in Discord.

But so healthy for the old farmers and all people pre 1800's industrialsation

Yes, once upon a time mankind was accustomed to the use of cereals. Since then, people have not known what real health is. And they do not know what abilities and capabilities they have.

More of a problem is that the customers don't know what raw materials are used and processed. Worst example is the milk you can buy today in the supermarket. Hop one of your next posts will be about lactose intolerance

Yes, I agree. Milk and dairy products are another big problem for us. I will definitely pay attention to it