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RE: Ketogenic Hot Chocolate using a Rocket Stove

in #nomad7 years ago

maybe my Ghee is different than yours...hmmm...
but at least the coconut oil I use tastes better than my Ghee to me...

Thisis my coconut oil:
https://amzn.to/2sDwcyf

and this is my Ghee:
https://amzn.to/2kTusg3

As I live in Germany this is from Amazon.de

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My ghee is made in a traditional way. It's made into yogurt, then butter then ghee. It's also from cows that ate only grass. Could be the difference.

Normal coconut oil is good for you, but it won't put you right into ketosis like MCT oil.