Hey ngfx I have not tried Oura ring but have done quite a few things to hack sleep. A lot of the best things were all low level homepathic items and getting to bed extra early and being exposed to red light.
If you have something to share I’d be glad to have an open discussion here or interview you on DTube. I’ll give you a follow too!💪🏼🙂
I don't know about you interviewing me as I'm sure as hell will run out of things to talk about on the topic of biohacking, but I'd be thrilled to interview you instead and ask you some questions such as a layman may ask. I'm a YouTuber too so I have a decent microphone which can come in handy.
If you're interested I'll do some further research and come up with a list of questions for you. Do let me know if this something that might interest you and drop me a message on Twitter @NicosMethod :)
Ok sounds good. You’re on! I’ll be in touch. I have some questions about properly setting up a home studio.🤷🏻♂️🤓 Thanks a lot brother!