MITTELSCHMERZ’S SYNDROME: aka Ovular Pain

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You know that feeling. You’re going about your day and suddenly you feel a sharp pain in your lower abdomen. Maybe it comes and goes, or maybe it’s a constant dull ache. You might even feel nauseous or notice changes in your bathroom habits. If you’re a woman of childbearing age, there’s a chance this pain is caused by ovulation, aka mittelschmerz’s syndrome. In this article, I will explore the symptoms, causes, and treatment options for this condition.

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What is Mittelschmerz’s Syndrome?

Mittelschmerz is the medical term for ovulation pain. It is usually felt as a sharp twinge on one side of the lower abdomen and can last anywhere from a few minutes to a couple of days. The pain is caused by the release of the egg from the ovary.

For most women, mittelschmerz is a normal part of their menstrual cycle and nothing to be concerned about. However, if the pain is severe or lasts for more than a few days, it could be a sign of something more serious such as an ectopic pregnancy or ovarian cyst. If you are experiencing severe or prolonged ovulation pain, you should see your doctor to rule out any underlying causes.

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Causes of Mittelschmerz’s Syndrome

Mittelschmerz's syndrome is caused by the release of an egg from the ovary. It is thought to be caused by the stretching of the ovary and fallopian tube as the egg grows and matures. The egg is released into the fallopian tube, where it may be fertilized by sperm.

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If fertilization does not occur, the egg disintegrates and is absorbed by the body. This process, called menstruation, occurs about 14 days after the last Egg Release. Mittelschmerz generally occurs in women who have regular menstrual cycles. However, it can also occur in women who have irregular cycles or are taking certain medications, such as birth control pills.

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Symptoms of Ovulation Pain

Mittelschmerz is defined as “pain in the lower abdomen that occurs around the time of ovulation”. Symptoms of Mittelschmerz’s Syndrome can vary from person to person, but the most common symptom is a sharp pain on one side of the pelvis. This pain is caused by the release of an egg from the ovary and usually lasts for a few minutes to a few hours. Other symptoms can include:

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-Cramping or bloating in the abdomen
-Nausea
-Vomiting
-Diarrhea
-Constipation
-Dizziness
-Headache

If you experience any of these symptoms around the time of ovulation, you may be suffering from Mittelschmerz’s Syndrome. If you are concerned, please consult with your doctor.

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Treatment for Mittelschmerz’s Syndrome

If you experience ovulation pain, also known as Mittelschmerz, you're not alone. Up to 1 in 5 women have this condition. The good news is that ovulation pain is usually not a sign of a serious problem. In most cases, it can be treated with simple home remedies.

If your ovulation pain is severe or lasts more than a few days, see your doctor. They may prescribe medication to help relieve your pain.

Here are some home remedies that may help relieve ovulation pain:

• Apply a heating pad or take a warm bath.

• Take over-the-counter pain relievers like ibuprofen or acetaminophen.

• Try relaxation techniques like yoga or meditation.

• Massage the area around your ovaries gently with your fingers.

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Prevention of Mittelschmerz’s Syndrome

Mittelschmerz’s syndrome, also known as ovular pain, is a condition that can cause pain in the lower abdomen during ovulation. The pain is caused by the release of the egg from the ovary. The egg then travels through the fallopian tube to the uterus.

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There are a few things that can be done to prevent mittelschmerz’s syndrome. First, it is important to track your ovulation cycle. This can be done by using a calendar or an app on your phone. Once you know when you are going to ovulate, you can take steps to avoid activities that might trigger the pain. For example, if you know you will be ovulating soon, you might want to avoid strenuous activity or sex.

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If you experience pain during ovulation, there are a few things you can do to ease the discomfort. Taking over-the-counter pain medication such as ibuprofen can help. You can also apply heat to the area with a heating pad or take a warm bath.

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Conclusion

Mittelschmerz is a relatively common occurrence and generally doesn’t require any medical intervention. However, if you’re experiencing severe pain, or if the pain is accompanied by other symptoms like fever or nausea, it’s important to see a doctor to rule out any other possible causes. With the proper diagnosis and treatment, most women find relief from their Mittelschmerz symptoms within a few days.

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References

1. DC Dutta's Textbook of Gynaecology
2. https://www.google.com/url?sa=t&source=web&rct=j&url=https://my.clevelandclinic.org/health/diseases/9134-ovulation-pain-mittelschmerz&ved=2ahUKEwivwsmfgLj7AhX_hv0HHaysCFAQFnoECAwQAQ&usg=AOvVaw33JruDRsxThQ58DKSODZQD
3. https://www.webmd.com/women/guide/mittelschmerz-pain#:~:text=Mittelschmerz%20is%20the%20pelvic%20and,middle%22%20and%20%22pain.%22
4. Mittelschmerz - Symptoms and causes - Mayo Clinic https://www.mayoclinic.org/diseases-conditions/mittelschmerz/symptoms-causes/syc-20375122
5. Mittelschmerz - Wikipedia https://en.m.wikipedia.org/wiki/Mittelschmerz