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Hello actifiters!

I am posting about my daily routine towards a better, more active and productive life.

Today, my routine went as follows.

My #MorningRitual 🌅

I started the day by following the Fabulous app Morning Ritual, which consists of:

1. ⏰ Waking up early
2. 🥛 Drinking water (to hydrate my body from a long night sleep)
3. 🤸‍♂ Exercising for 20 minutes
4. 🚿 Morning Hygiene Routine
5. 🍶🍳🍌 Having a great breakfast
6. 🏅Celebrating!

Then I reviewed my #plan for the day and went for it! 🤘

Daily activity: 💪

=> 30 min Exercising in the morning ( #MorningRitual ):

• 5 min. Warmup
• 15 min. Running
• 10 min. exercise routine ( )

🏆

My daily walking:

#NightlyRitual! 🌜

1. Personal care and Hygiene routine 🛀
2. Journaling 📖
3. Planning the day ahead 📔
4. Reading 🛋️📙
5. Meditation routine 🧘‍♂️
6. Time to sleep EARLY 🛌💤

Gratitude 🙏

I am #gratefull for... having the strength to chase my goals! I am #gratefull for... having a home and food on the table! I am #gratefull for... having the sun shining!

Special thanks tosupport! @actifit and @pjansen, @notak, @hive.curation, @flaxz, and @taskmaster4450 for the work and

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity