My Actifit Report Card: December 23 2022

in Actifit2 years ago

I just did some pacing around today. It was very icy this morning and I tried to remove some of the ice from the walkway but it proved to be too much. I didn't have any salt so I figured it was just best to leave it alone and not fall on it.

This evening it is all slushy and melting so no worries. I'm glad no delivery person tried to walk over it today.

It is supposed to get warmer and start raining this weekend so perhaps this will all wash away. I've been wanting to get back outside and do some disc golf but it has been good to give my arm a rest.

I've heard that if your arm is constantly overused it is best to try to change your form and throw with your legs and core more. I'm going to focus more on that when I start playing again and try not to use my arm so much.

The thousand-piece puzzle pieces:

(I was trying to capture some of the glitter sparkle effects on the pieces but it is difficult to show.)

Doggie is looking increasingly stir-crazy:

I'm sure he would like to get out more too. He doesn't like the ice at all and is worse about walking on it than I am.


Thanks for reading! I always value your support and comments. The pictures were taken by me with my Galaxy S22 Ultra. Text and graphics copyright lightsplasher & litesplasher.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


23/12/2022
5077
Daily Activity, House Chores, Walking

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I hope the snow will be gone in a few days and the days will be brighter so you can play golf again in this new year, and the doggie looks very cute and cute.

Your doggie is cute but it is the most dangerous dog and loyal as per Google reports.

Anyway your doggie is lovely my brother

you are right, looks like you should try to do something like that to make your arms better in the future, I see you have prepared some lights on the tree behind the dogie, is it for Christmas?

the view is very excited about your activity, when you enjoy it you can really enjoy it, when you change your form and throw with your feet, can it produce good results and stay focused before your start playing golf brother, I hope you are given health and can live activities smoothly.

My previous @v4vapp proposal has expired. I have a new one which is running but unfunded right now. I'm still running @v4vapp and all my other services but I may have to increase the 0.8% fee to 2.0% if I continue to be unfunded.

Please consider asking your friends to vote for prop #244 or consider unvoting the HBD stabilizer explained below.

For understandable reasons in the current crypto climate it is harder to get funded by the DHF, I accept this so I'm asking a wider audience for help again. I will also redraft this proposal with more details (coming soon). I'm also looking for other funding sources.

Additionally you can also help with a vote for Brianoflondon's Witness using KeyChain or HiveSigner

If you have used v4v.app I'd really like to hear your feedback, and if you haven't I'd be happy to hear why or whether there are other things you want it to do.

  1. reconsider supporting that proposal and unvote it, that would also help me (and others so you have to weigh this choice.)The bar to be funded is set by the HBD Stabilizer, the more votes that has, the more votes @v4vapp needs to be funded. If you want to

I've never seen a sparkly puzzle before. I like it ~!

Doggy looks a little loco. Be careful about turning your back on him.

😄

That is correct dear @lightsplasher if our arm is overused, it is best to change the form and throw more using the legs and the core, which is the core or center of the body, which will contribute a lot to having a fit waist and adapt the column to the different launches of the discs of your favorite game, so the arm rests more. For now, a rest and entertainment at home with its puzzle to focus the mind, in the face of so much coldness it is very good at Christmas. Merry Christmas and many successes, from Venezuela. Thank you for your frequent visits.

I who live in the area are very curious about cold weather like your place.

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