My Actifit Report Card: November 14 2024

Me desperté a las 10am bastante activo para hacer mis cosas, fui a buscar mi bici para salir un rato en ella pero estaba espichada, mi mamá me mando a comprar varias cosas asi que para no arruinar mi humor fui caminando, no era tan lejos asi que aproveche para estirar las piernas, llovio toda la madrugada asi que el clima estaba bastante bien, no habia mucho sol. Cuando llegue a casa estire un rato e hice todas mis cosas, en la tarde como a las 3pm fui a casa de un amigo a buscar una bombita para arreglar mi bici, llegue y me puse a hacer otras cosas y se me hizo tarde, a las 5:30pm me puse a arreglar la bici y lavarla y cuando ya casi terminaba se fue la luz jajaj, asi que la terminé y me vestí para ver donde iba a entrenar porque iba a entrenar en el venoil y claramente no habria luz alla tampoco.

I woke up at 10am quite active to do my stuff, I went to get my bike to go out for a while on it but it was spic and span, my mom sent me to buy several things so to not ruin my mood I went walking, it wasn't that far so I took the opportunity to stretch my legs, it rained all morning so the weather was pretty good, there wasn't much sun. When I got home I stretched for a while and did all my stuff, in the afternoon at about 3pm I went to a friend's house to get a light bulb to fix my bike, I arrived and started to do other things and I was late, at 5:30pm I started to fix the bike and wash it and when I was almost finished the power went out hahaha, so I finished it and got dressed to see where I was going to train because I was going to train in the venoil and clearly there would be no light there either.

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No sabia donde podria haber luz para ir a entrenar asi que aproveché para ir a farmatodo y comprar algo que tenia que comprar, estuve un rato ahi y sali a ver donde habia luz, estaba bastante fastidiado porque manejar sin luz es horrible, al final terminé yendo a la plaza concordia a hacer un poco de flexiones de parada de manos y algunos muscle ups y barras. Luego volví a casa porque me dijeron que ya habia luz pero de regreso me conseguí a dos amigos jugando basket asi que me quedé jugando con ellos como 2 horas jajaja, fue bastante divertido y llegue a mi csa bañandome y descansando ya que me cansé bastante jugando basket y me sentía ya cargado por la rutina.

I didn't know where there could be light to go to train so I took the opportunity to go to farmatodo and buy something I had to buy, I was there for a while and went out to see where there was light, I was pretty annoyed because driving without light is horrible, in the end I ended up going to plaza concordia to do some handstand push ups and some muscle ups and bars. Then I went back home because they told me there was light but on the way back I got two friends playing basketball so I stayed playing with them for about 2 hours hahaha, it was pretty fun and I got to my hotel taking a shower and resting because I got pretty tired playing basketball and I was already feeling loaded from the routine.

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Muchas gracias por leer, Hasta la proxima !!

Thank you very much for reading, see you next time!

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Producción y Edición	Edition and Production
@josef-999	@josef-999
Camara	Camera
@josef-999	@josef-999

-_{Datos de edición}-

_{Dispositivo: Xiaomi Note 10 5g
Banner: Photoshop
Traductor: DeepL
Logos: @hiveio, @actifit
Separadores PNG: @josef-999}

-_{Edition data}-

_{Device: Xiaomi Note 10 5g
Banner: Photoshop
Translator: DeepL
Logos: @hiveio , @actifit
PNG separators : @josef-999}

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

14/11/2024

8104

Aerobics, Basketball, Calisthenics, Chasing Pokemons, Cycling, Daily Activity, Home Improvement, Photowalking, Street Workout, Stretching

Height 175 cm		Weight 69 kg		Body Fat 20 %
Waist cm		Thighs cm		Chest cm