Hello Actifiters! It’s a pleasant Sunday afternoon. I went to the gym and did quite a few of my workout routine.
I did 100 counts of sit-ups, 40 counts of 10kg dumbbells, 40 counts of push ups, and 80 counts of mountain climbing too.
The other activities that I did is jogging and I also did a short walk afterwards.
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Height167 kg |  | Weight73 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Good workout! Good job with your 7475 @actifit steps. Take care!