I didn't post yesterday, but was active (some strength building exercises and walking)
Today, I walked Minty and then cleared some stuff from the utility area of our house. We walked Minty at lunchtime and then we started day 1 of couch-to-5k. Although I'm fairly fit, I've never been a runner (sprinted a bit at school and did some jogging as an adolescent) so we are taking things slow. Using an app called Just Run, we did a mixture of running and walking for half an hour or so.
Later we walked minty again. This evening I've been juggling.
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