Hello sports friends Today I got most of the steps back together at work. In the afternoon I took a little walk with the dog during a little rain break. And like every day, I did some sport. Not very much, but at least a little bit. In the morning 3 x 30 pushups and in the afternoon I was running a bit. And of course I was also out with the dog.
Hallo Sportsfreunde
Heute habe ich die meisten Schritte wieder auf der Arbeit zusammen bekommen.
Am Nachmittag habe ich in einer kleinen Regenpause einen kleinen Spaziergang mit dem Hund gemacht.
Und wie jeden Tag habe ich auch etwas Sport gemacht. Nicht sehr viel, aber wenigstens ein kleines bisschen. Am Morgen 3 x 30 Liegestützen und am Nachmittag war ich etwas Laufen. Und natürlich war ich auch mit dem Hund unterwegs.
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sounds like you had a nice day and taking your dog for a walk I'm sure was good for both of you! Have a good evening, and congrats on Today's @actifit Steps!
Thanks.
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