argon just finished a 11.53km run, that lasted for 51 minutes.
This run helped argon burn 680.7 calories.
Description from Strava:
Distance（距離） : 11.4 km
Time（タイム） : 0:50'41"
Average Pace（平均ペース）: 4'26"/km
Average Pitch（平均ピッチ）: 177 spm
Average Stride （平均ストライド）: 124 cm
Calories-out（消費カロリー） : 415 kcal
Steps（歩数） : 9,016
Average Heart Rate（平均心拍数）: 140 bpm (Max : 189 bpm)
Estimated VO2max（推定最大酸素摂取量） : 66.9 mL/kg/min
Shoes（シューズ） : ENERZY RUNNERZ (total distance : 77.2 km)
Temperature（気温）: 9.3～9.9 ℃
Wind Speed（風速）: 0.8～2.5 m/s
Humidity（湿度）: 59～69 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12935921568
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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