Yes, the key is the consistency. That's why it's so important to have a "worst" day. If you can give yourself a very reachable goal to attain every day, you can keep your momentum even when you have other things in life pulling you away. Seeing your progress can be a very satisfying thing but it can also be frustrating at times if it doesn't seem to be happening as fast as you'd like. If you can take the focus off of results completely and instead focus on tiny steps, it allows you to keep moving forward even when you don't feel it happening. That's my take anyway. Thanks for the comment.

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