You're so right!! I'm very much addicted to my phone but then there are times my body will just want to shut down the phone and just relax, once I notice this, I'll just listen to my body and flow with it.
I think planning won't help us avoid using our phones, it's our bodies will sense it and we have to allow it to take control at that time.
Yep! That's the only possible solution I've seen too.
Thank you so much for agreeing with me 🤓
Yeah, we agree to agree 😁
Hehe, that's right 🥰