About an animal called Crab.

Hello my loyal and beloved friends, nature lovers. How are you? I wish you all the best and continued success. It's great to meet you again in this post and share about the nature around. On this occasion I would like to share about a marine animal that has ten legs, which is often called the Crab.

This one animal is scientifically named Brachyura and belongs to the Crustacea group with the characteristics of having hard skin and ten legs. The abdomen is hidden under the chest by having a weapon that is two claws.
This animal is found in all oceans. Especially in the tropics, crabs have both fresh and land crabs. This animal has a uniqueness of its own, namely the way it walks. He walks sideways.

This animal is found in all oceans. Especially in the tropics, crabs have both fresh and land crabs. This animal has a uniqueness of its own, namely the way it walks. He walks sideways.

This animal is also often used as a delicious meal for connoisseurs. This is because of the protein contained in it. Protein has an important role for health. That way consuming this animal as food will help good health. Not only protein contained in it, this animal also contains many nutrients, including such as Calories, Phosphorus, Calcium, Fat, Cholesterol, Vitamin B1, Vitamin A and others. Other benefits also come from Folic Acid, Iron, Magnesium, Selenium, Iodine, Vitamin B Complex, Manganese, Zinc, and Omega-3.

So that it provides various benefits for health including maintaining heart health, increasing immunity, maintaining bone health, maintaining reproductive organ fertility, improving blood circulation, nourishing the brain, preventing anemia, launching body metabolism, increasing mental activity, nourishing the eyes, preventing arthritis and so on.

But despite its positive side, consuming it for some people will be harmful to their health. There are several groups that are not good at consuming this animal including those with cardiovascular disease, pregnant women and people with diarrhea.

That's all a little about this animal called Crab. Hopefully useful. I take my leave, hopefully we will meet next time. Thank you for everything. Greetings from nature lovers.

@azmirulamin