The Night...

There has been a lot of time to reflect lately; It is possible that it is because my daily routine is apart, I am in another place, I am surrounded by other people and breathing other air. It seems that the days are normal, there has been time to go out with the family, watch movies and long talks with my mother and my wife, but at the end of the day I always have my faithful friend, the night, my accomplice for ideas and reflections.

When I travel to my hometown I'm not always with my girl, she also has family to visit and friends to meet again, so some nights I have to live alone, in the room where I grew up, surrounded by photographs of Shakira on the wall and with a big window thatIt allows you to see the moon or the stars, someone different always appears. The night always comes and with it the memories, nostalgia and ideas to have a better day tomorrow.

I can rarely reflect or meditate during the day, but at night I do it until I fall asleep, it is not the best time because my body is tired, but at least I manage to connect with myself daily. I close my eyes, breathe deeply and generally find solutions to many problems, just like when I go for a walk for healing purposes. Being with myself is healthy and everyone should have a moment like this, but not just silence, rather it is using the silence, the darkness and the freshness of the night to connect with the soul.

I have handled a lot of stress in the last month, but nothing that has no solution, I think the really hard days last year made me see that life really is not bad, only illness and death make me hit rock bottom, the rest is a matter from perspective, even though we are at the bottom, everythingIt depends on our way of seeing life and interacting with the universe. Generally my meditation time is in the mornings, but I am in another place and I adapt to what I have, so for now I really enjoy the night, since it is my refuge. Today is the beginning of a new month, August has just ended, my month of changes, a month that brought me many learnings... I am ready to begin a new stage in my life, a stage that begins in the dark uncertainty of the political landscape of my country, but I have the necessary strength to face it, and no matter how difficult a day and the different experiences may be, to return to me, I will always have The Night...