I can’t be sure that this is true for everyone but I have found that building of yang energy, finding grounding and confidence and assertiveness can lesson most of the negative parts of being extremely sensitive, so you can control it like a superpower! 🦸🏿♂️
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Oh definitely! That's why I said I'd get more into how to protect yourself later because I think it's super important to harness it and use it for the gift it is. My main point here is to do those things that make you feel stronger, in control and balanced to be able to do so :)