Awesome! This one is really classic. In ashtanga, it's taken towards the middle of a primary series practice:
You are viewing a single comment's thread from:
Awesome! This one is really classic. In ashtanga, it's taken towards the middle of a primary series practice:
Oh cool, yeah I do a bunch of these (more like 80% of them actually, almost in this order hmm) Pre work out and before going on runs :)