Do you know someone who has an eating disorder? Or maybe someone closest to you has the disorder. It can be a challenge for you to know how to help someone with eating disorders.
Although approaching a person with eating disorders is not easy, but it is always worth it. Because of the likelihood, even though he knows you can not eliminate their eating disorders, knowing that someone who is always present and supporting him becomes invaluable to them.
If you know someone who is struggling with eating disorders, the first and foremost thing you can offer is unconditional support and love. Afterwards, consider giving any advice or advice to try to show that he or she is not alone in the struggle.
Avoid commenting on their food
Instead, avoid commenting on how a person eats in general. One of the most important practices when helping a person through an eating disorder is to refrain from food. You may be able to comment on how delicious a meal is, but psychiatric physicians and licensed clinical social workers, Danielle Forshee, advise avoiding getting a person with a focusing eating disorder by all means. "Try your best not to show what people eat or who do not eat it, or how much food they eat or not," says Forshee. "Someone who struggles with eating disorders usually feels very ashamed when people watch or show eating behavior them, especially in front of others. "
Be careful when talking about yourself in front of them.
Unfortunately, food is a relevant topic in society. It is common for people to consciously consider what they eat, if it is good for them, and what if what they eat can affect their appearance. Everyone should try to pay more attention to this, especially around someone who is experiencing eating disorders. While this may not be important to you, the way you describe yourself can have an impact on someone with an eating disorder. Avoid phrases like, 'I used to be very skinny,' or 'Does this meal make me look fat?', As this may lead to feelings of guilt and shame for them.
Be open in conversation when they need it
Reported by Pyschology Today, people who suffer from eating disorders often suffer in solitude. This can happen because of issues of trust, discomfort, loneliness, and, perhaps feeling embarrassed. Withdrawing from the social with having an eating disorder can be dangerous, because the person does not get the help they need to cope with the disorder. While it is difficult for you, as a listener, to know what people are saying about their experiences and feelings, listening is one of the simplest but most useful ways you can do for them.
Seek professional help when needed
Finding professional help for someone can turn out to be a tricky thing, because maybe you do not want to feel as if it's crossing someone's limits. However, if your closest people are not trying to get the help they need, you can try to initiate their help. A healthy lifestyle writer, Katie Willcox Skinny, reveals when you start looking for professional help for someone, the best thing to do is talk to an eating disorder specialist first. Read: Alert, 50 Percent of Cancer in Children is Detected Advanced Stadium
The sooner you start the process, the faster the people you want to help can get the help they need. "It may take time to find the right treatment and the right therapist to meet the needs of the people you care about," he said. Everyone responds differently to different types of treatment. Therefore, your doctor or specialist will advise you on which treatments they feel are most useful. The key is knowing when you should step in.
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