Many of us love to eat chocolates. Chocolate is a great food to eat yet a great alternative to enhance your overall system. But you need to focus on the tiny thing written before it which is “dark”, which is considered as a superfood. Get an original and authoritative dark chocolate, consume it every day to get many health benefits.
Improves heart health
There is an evidence that consuming dark chocolate is a great idea to improve your heart health. It does associate with enhancing flexibility to arteries. Moreover, flavonoids, which are present in dark chocolate, can help lowering blood pressure while improving blood flow to brain and heart. Therefore, consuming dark chocolate which has more flavonoids is way better than consuming white chocolates.
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Ability to fight against free radicals
When we are exposed to environmental toxins, this dark chocolate has the ability to prevent diseases causing it. Free radicals, which are created by cellular processes and also referred as unbalance compounds in the body, can be controlled by this superfood. It has an enormous amount of antioxidants, which are flavonoids and polyphenols.
Boosts your brain power
Researchers have stated that eating dark chocolate every day can help to reinforce your brain power. Researchers made a research to check whether dark chocolate has the same benefits of beetroot which is linked to improving brain power. They discovered that this is a great medicine to enhance your brain power.
With this amazing benefits, consumption of dark chocolate could provide more health benefits that are associated with obesity and blood sugar. So don’t forget to buy an authoritative dark chocolate which contains a lot of benefits. Don’t forget to see the ingredients before buying the chocolate. Some claim that they are original dark chocolates but many other ingredients can be seen. Dark chocolate usually contains 70 to 99% of pure cocoa. Try buying this category dark chocolate which has less amount of sugar.
yes you are right. Dark chocolate also act as cancer fighter. It also help to prevent us from the cancer.
wow...great inform..cancer prevent...sir what are mechanism...i am interested...
Dark chocolate with raspberry, orange or salt...delicious + healthy...
Runs to the store immediately to buy dark chocolate :)
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Chocolates are very healthy. Chocolates fight against harmful and deadly diseases like cancer. Chocolates are anti-cancerous. Dark chocolates are also very tasty. And thanks for this informative post
Amazing educational post.....Dark chocolate is one of my favourite treats to eat.... now I know more about the benefits of eating this snack....
Good educational information should be shared so your post has been Upvoted and Resteemed. Hope more people get to read your blog.
I LOVE DARK CHOCOLATE :DD
me too :D
awesome :p
Yes, dark chocolate is very helpful to our health. Sometimes we think chocolate increases weight, lots of fat.... but dark chocolate is not like that... thanks for sharing this informative post...
i teach from ur post.
black choclet help from heart diesease (MI) Arterial disease (stenosis) @ HTN.. and also made increase mental stutus...thanks sir for nice post...i try to regular follow u
That is why I love giving dark chocolates to my siblings and we enjoyed eating dark chocolate together.
Work well done. Nice one
Yeah, this is perfect and this is true for life and I m also doctor so I m also going to agree with this and hope this can help everyone and be happy....
Hi my brother
Teach me to use better esteem and useful
In order to get more votes like you.
Thank you
Outstanding writing about Chocolate.You have described whole thinks about it.Health benefit nutriend destribution all side.I am thankful to you for giving such a informative blog.keep up this classes writing
Wow , I didn't know that the benefits of the dark chocolate where that good, I study 4th year of Medicine and I've never heard of it...Now I'm definitely buying it , but I don't know about the sugar I think a need a sweeter one hahaha . Regards from Venezuela ! Have you ever tasted one from here? Top chocolates in the world! Anyway, Upvoted and followed @brightideas !
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there is many health benefits of dark chocolate, this is good for heart stability, this is good for digestion and much more benefits. Thank You @brightideas to share this great knowledge.
Buena informacion, tambien el chocolate es bueno para las persona con parkinson
Hey, excellent post. It is always necessary to educate people about how beneficial some foods are to our health. Greetings from Venezuela.
the dark chocolate has medicinal properties, also helps to calm us down and to fight anxiety.as well as cancer, is right very good post.vote for you ,. I invite you to visit my last post and vote for me.
I don't think you need an excuse too eat chocolate :p
Great post! I love any excuse for me to be eating more dark chocolate! Although I have yet to experience it increasing my brain power it definitely helps me reign in my cravings. 😜
I just wanted to add that "Dark chocolate is technically 85% or more.
In the US, anything above 50% is considered dark. You will not get the benefits with this 50% "Dark" chocolate.
It is far too high in sugar.
Also be careful to read labels for things like soy lecithin, artificial flavors and other toxic additives.
I am so grateful to have affordable and tasty dark chocolates in my country.
dark chocolate is antioxidant powerhouse and superfood that’s truly a joy to eat, but chocolate is not a low-calorie or low-fat food. Good reasons not to overdo it. :-)
And one thing we should also know that if we have pets, make sure they don’t get into your dark chocolate, chocolate in all forms is poisonous to both cats and dogs.
Have a good evening.
El chocolate lo mas rico de todo el mundo!
Even tho dark chocolate takes bitter, least its good for you
i love dark chocolate lots of benefits improve human health