"It is health that is real wealth and not pieces of gold and silver." - Mahatma Gandhi
"Health Is Wealth" - We heard it too often since we were children.Everyone knows that nothing is important than good health. Without health, nobody can be pleased and peaceful.
These days everyone wants to earn money easily and are busy in becoming wealthier. To acheive that they are adopting shortcuts. But they forget that the real wealth is health.
Let's suppose if you have a little pain in your body, your whole body would be disturbed. Unhealthy people spend a great deal of cash on medications and physicians. Even after having a lot of money, unhealthy person can not be cheerful.
Only through self-discipline, abstinence, body and mind practice, meditation, gratitude, and cheerfulness can this wealth of health be gained and maintained. Therefore, adequate nutrition, self-control, physical exercises, adequate sleep, laughter, and meditation have to be given adequate position.
You need to be strong to live long.
Be strong with Redoxer! If you wish to support please check it here
Congratulations @benadam! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
<table><tr><td><img src="https://images.hive.blog/768x0/https://steemitimages.com/60x70/http://steemitboard.com/@benadam/posts.png?201909061718" srcset="https://images.hive.blog/768x0/https://steemitimages.com/60x70/http://steemitboard.com/@benadam/posts.png?201909061718 1x, https://images.hive.blog/1536x0/https://steemitimages.com/60x70/http://steemitboard.com/@benadam/posts.png?201909061718 2x" /><td>You published more than 20 posts. Your next target is to reach 30 posts. <p dir="auto"><sub><em>You can view <a href="https://steemitboard.com/@benadam" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">your badges on your Steem Board and compare to others on the <a href="https://steemitboard.com/ranking/index.php?name=benadam" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">Steem Ranking<br /> <sub><em>If you no longer want to receive notifications, reply to this comment with the word <code>STOP <p dir="auto">To support your work, I also upvoted your post! <h6><a href="https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">Vote for @Steemitboard as a witness to get one more award and increased upvotes!