Training your body to do the work is muscle memory. Although you obviously need it but still what I'm trying to emphasise is try paying attention to the technique or rather form and breathing while you perform your reps. Otherwise, lack of attention may lead to poor form and that could ( I don't want you to get injured ) but still you could get injured. And yeah, practice makes perfect.
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Without working with a trainer it’s hard to tell if my form is good or bad. I am trying to keep what seems like good form to me. I can’t focus on reps yet. I’m just getting through each minute consistently. That in itself is enough to get me breathing hard and elevate my heart rate.
Lol. Put do it slowly then. Otherwise, you'll get injured.