Smiles, you see the medical effect of game is what I’d start with. Games causes one to relax causing your body to release some hormones that causes relaxation. The programmers put all their time into it so can we say they wasted their time too in creating a time waster .

Some view video games as a waste of time or you cant learn anything

Ignorance is what makes some lag behind, games to me are Introduction and seemingly a tutorial for future technologies. I remember the first thing I did on a computer system as a kid, it was gaming and that opened my eyes to so many other things on a computer system and I got familiar with booting a computer, shutting down and these are the basics. Glad you learnt and thanks for the insight . Keep steeming and touching lives. Happy gaming