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RE: "Inhale Peace, Exhale Freedom" (Yoga & meditation as important tools on the path to sovereignty)

in #freedom7 years ago

Great. It's really important to have a way to process emotional energy when you are setting off down a non-conformist path. The mind control is very strong and it's easy to get sucked into confrontation and fighting, rather than maintaining focus on creating something new. My techniques of choice are based on EFT (aka tapping) which is great for clearing the residue of collective limiting beliefs. I am shortly going to be holding free group sessions for Steemit members to support this community in resolving emotional blocks that are stopping them creating their life of choice.